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Ready... Set... Sleep!
Ready... Set... Sleep!
Welcome (9:33)
The Science of Sleep
Why is my child struggling with sleep? (17:26)
The Love n' Snuggles Sleep Advantage
The 7 Foundations Necessary for Sleep (7:31)
Sleep Foundation #1A: Emotional Wellbeing
Emotional Wellbeing (48:49)
Sleep Foundation #1B: Physical Wellbeing
Physical Health (0:38)
Asthma (5:50)
Allergy and Food Intolerance (16:32)
Reflux (7:29)
Anemia (9:56)
Prematurity (5:19)
Sleep Apnea (4:42)
Restless Leg Syndrome (7:00)
Bacterial or Viral Illness (4:54)
Teething (4:27)
Sleep Foundation #2: Routines
Sleep Routines (23:17)
Sleep Foundation #3: Sleep Environment
Sleep Environment (18:01)
Sleep Foundation #4: Nutrition
Nutrition and Sleep (14:17)
Sleep Foundation #5: Positive Sleep Associations
Sleep Associations (15:50)
Sleep Foundation #6: Developmental Stages, Milestones and Transitions
Developmental Stages, Milestones and Transitions (10:44)
Sleep Foundation #7: Temperament and Genetics
Temperament and Genetics (15:47)
Putting the Sleep Foundations into Practice
Your Next Steps (3:20)
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Your Next Steps
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