Ready... Set... Sleep!

This class will help you create healthy sleep habits and a strong foundation of sleep skills that will stay with your child for a lifetime.

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This course is your introduction to the basic fundamentals necessary to help your child sleep better.

We will cover the following topics:

  • Awake times
  • Daily Schedules
  • Creating routines
  • Sleep and nutrition (solids, breastfeeding and bottlefeeding)
  • Developing positive sleep associations
  • Making sleep changes that support your child's natural temperament
  • Encouraging daytime naps
  • Sleep environment and sleep safety
  • Minimizing tears
  • Stress reduction
  • Supporting your child through change

...and a complete review of potential physical sleep challenges such as:

  • Restless Leg Syndrome
  • Apnea
  • Allergy and Food Intolerance
  • Asthma
  • Prematurity
  • Illness
  • Teething
  • Anemia
  • Reflux

This class contains all the information you need to create healthy sleep habits for your child as they grow. Your child's comfort is our number one priority. This class offers gentle sleep solutions that are based on your child's natural and biological ability to sleep. Your child already knows how to sleep! This class will help you discover your child's natural tendencies and create an even stronger, trusting relationship between parent and child.


Your Instructor


Melanie Pinet IBCLC, Holistic Sleep Educator
Melanie Pinet IBCLC, Holistic Sleep Educator

Hello!

My name is Melanie. I am the founder of Love n' Snuggles.

I created Love n' Snuggles as a way to help guide and support families though welcoming a new baby into their home and lives. I am an experienced postpartum nurse and I developed a passion for breastfeeding education after experiencing challenges nursing my own premature twins. I became a Holistic Sleep Educator after experiencing what sleep deprivation truly felt like when my son was born 3 years later. I guess you could say that my children have given me the career I have today!

I created these online courses to offer families an affordable and convenient way to receive professional and educated guidance from the comfort of your own home.

I am always here to support you and answer questions!


Course Curriculum


  Ready... Set... Sleep!
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  The Science of Sleep
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  The Love n' Snuggles Sleep Advantage
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  Sleep Foundation #1A: Emotional Wellbeing
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  Sleep Foundation #2: Routines
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  Sleep Foundation #3: Sleep Environment
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  Sleep Foundation #4: Nutrition
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  Sleep Foundation #5: Positive Sleep Associations
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  Sleep Foundation #6: Developmental Stages, Milestones and Transitions
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  Sleep Foundation #7: Temperament and Genetics
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  Putting the Sleep Foundations into Practice
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Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.

This course is closed for enrollment.