This course is your introduction to the basic fundamentals necessary to help your child sleep better.
We will cover the following topics:
- Awake times
- Daily Schedules
- Creating routines
- Sleep and nutrition (solids, breastfeeding and bottlefeeding)
- Developing positive sleep associations
- Making sleep changes that support your child's natural temperament
- Encouraging daytime naps
- Sleep environment and sleep safety
- Minimizing tears
- Stress reduction
- Supporting your child through change
...and a complete review of potential physical sleep challenges such as:
- Restless Leg Syndrome
- Allergy and Food Intolerance
This class contains all the information you need to create healthy sleep habits for your child as they grow. Your child's comfort is our number one priority. This class offers gentle sleep solutions that are based on your child's natural and biological ability to sleep. Your child already knows how to sleep! This class will help you discover your child's natural tendencies and create an even stronger, trusting relationship between parent and child.
My name is Melanie. I am the founder of Love n' Snuggles.
I created Love n' Snuggles as a way to help guide and support families though welcoming a new baby into their home and lives. I am an experienced postpartum nurse and I developed a passion for breastfeeding education after experiencing challenges nursing my own premature twins. I became a Holistic Sleep Educator after experiencing what sleep deprivation truly felt like when my son was born 3 years later. I guess you could say that my children have given me the career I have today!
I created these online courses to offer families an affordable and convenient way to receive professional and educated guidance from the comfort of your own home.
I am always here to support you and answer questions!