Babies and Sleep: 3-6 Months
Ever heard of the 4 month sleep regression? This class will give you tips and tricks to help your baby through it!
Welcome to the first and quite possibly the biggest developmental growth that your baby will go through. It can be a challenging time and sleep is quite often disrupted but when you understand what your child is going through and how they are feeling, you can help support them and preserve everyone's sleep. In this class I will share with you all the secrets I have learned from years of working with families on improving sleep. You will not only survive but thrive during this so-called sleep regression!
We are going to talk about:
- The 4 month Sleep Regression: What It Is and Why it Happens
- Night feeds
- Introducing solids
- Baby Sleep
- Transitioning from 4-5 naps a day down to 3
- Awake Times
- Night Waking
- Morning Wake-Up
- Sleepy Cues
- Sample Schedules for 3, 4, 5, and 6 months
- Sleep Tips
- Nap Challenges
- Early Wake-Up
- Night-time diapers
- When sleep falls apart
- When baby is sick
- Independent Sleep
- Is your baby ready?
- How to 'Bridge the Gap'
- Supporting Independent Sleep Skills
My name is Melanie. I am the founder of Love n' Snuggles.
I created Love n' Snuggles as a way to help guide and support families though welcoming a new baby into their home and lives. I am an experienced postpartum nurse and I developed a passion for breastfeeding education after experiencing challenges nursing my own premature twins. I became a Holistic Sleep Educator after experiencing what sleep deprivation truly felt like when my son was born 3 years later. I guess you could say that my children have given me the career I have today!
I created these online courses to offer families an affordable and convenient way to receive professional and educated guidance from the comfort of your own home.
I am always here to support you and answer questions!