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The Mother of All Sleep Courses
The Mother of All Sleep Courses
Welcome (1:06)
About Love n' Snuggles
About Me (7:40)
Course Contents
What are we going to talk about? (3:29)
Why do we need sleep? (2:48)
How do I know if my child needs more sleep? (0:48)
The Science of Sleep
The Science of Sleep Behavioral Link (1:38)
The Science of Sleep: Neurological Drive (5:57)
The Science of Sleep: The Biological Drive (1:58)
Developmental Maturity
Setting Realistic Expectations (0:22)
Newborns: 0-12 weeks (NEW) (76:30)
Babies and Sleep: 3-6 Months (NEW) (85:21)
Babies: 4 to 17 months (16:57)
Toddlers: 18 months to 2 years (12:08)
Preschoolers: 3 -4 years (3:24)
School Age Children: 5-12 years (3:56)
Social Interactions: Daycare, Travel & Family Dynamics
Our Children in the World (0:53)
Daycare (1:53)
Travel (1:51)
Family Dynamics (1:39)
Ready... Set... Sleep!
(1) Ready... Set... Sleep! (9:33)
(2) The Science of Sleep (17:26)
(3) The Love n' Snuggles Sleep Advantage (7:31)
(4)Emotional Wellbeing (48:49)
(5) Physical Wellbeing (0:38)
(6) Asthma (5:50)
(7) Allergy and Intolerance (16:32)
(8) Reflux (7:29)
(9) Anemia (9:56)
(10) Prematurity (5:19)
(11) Sleep Apnea (4:42)
(12) RLS (7:00)
(13) Viral and Bacterial Illness (4:54)
(14) Teething (4:27)
(15) Routines (23:17)
(16) Sleep Environment (18:01)
(17) Nutrition (14:17)
(18) Sleep Associations (15:50)
(19) Developmental Milestones (10:44)
(20) Temperament and Genetics (15:47)
(21) Next Steps (3:20)
Your Guide to Surviving Daylight Savings
Daylight Savings (17:27)
Spring Forward (9:12)
Fall Back (6:55)
Tips for Surviving Daylight Savings (7:01)
About Me
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